Frequently asked questions

Who do you work with?

My primary focus is adults age 55 and older. I also provide counseling related to caregiver stress and burnout when caregiving, grief, role change, or emotional exhaustion is the central concern. [Confirm whether caregiver clients may be under age 55.]

Do I have to be in crisis to start therapy?

No. People begin therapy for many reasons. You may be in acute distress, or you may simply know that something in your life deserves more attention than you have been able to give it alone.

Do you provide art therapy?

No. I am not a credentialed art therapist. I have academic training in expressive therapeutic arts and may incorporate optional creative or expressive practices within counseling when they are appropriate and meaningful to you.

Do you provide grief counseling?

Yes. Grief and bereavement are important areas of focus in my practice, informed in part by my graduate education in thanatology and my hospice experience.

What if I am a caregiver?

Caregiver support can focus on burnout, grief, guilt, resentment, decision fatigue, family conflict, boundaries, role changes, and the emotional strain of watching someone you love change over time.

Do you accept insurance?

[INSERT INSURANCE / PRIVATE PAY INFORMATION. Do not publish until payer status is confirmed. If using a third-party platform such as Carepatron for scheduling or client management, explain only what the client needs to know.]

How do I schedule?

Use the secure scheduling button below to request an appointment or consultation. If you are unsure whether my practice is the right fit, you may begin with [INSERT CONSULTATION LENGTH AND FEE, IF ANY].

[BUTTON] Schedule Through Secure Client Portal

Is this a crisis service?

No. Gratia Plena Therapies is an outpatient counseling practice and is not equipped to provide emergency or crisis response. If you or someone else is in immediate danger, call 911. If you are in emotional distress or experiencing a suicidal crisis in the United States, call or text 988 for the 988 Suicide & Crisis Lifeline.

You have lived a life that deserves to be understood in context - not reduced to a symptom, diagnosis, age, or limitation. If you are looking for a thoughtful place to talk about what has changed and what still matters, I welcome you to reach out.